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Chakra Clearing Meditation Mondays ~ 5:30-6:30 pm ~ All
welcome ~ Love Offering Feb. 1 - March 31, 2010 at Unity Office, 1800 Oak Park Blvd., P.H.
with Angie Lambert
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In this Chakra Clearing Meditation class, you will learn grounding techniques and tools for clearing your chakras and
your “space”. The chakra system originated in India more than 4,000 years ago. Chakras receive, assimilate
and express life force energy. Your chakras are wheels of energy stacked in a column from the base of your spine to
the top of your head. An imbalance can result in energetic blockage and can impact the physical function associated
with that particular area of the body. In this class you will learn how to unblock your chakras through a guided
meditation, facilitated by Angie Lambert. Angie Lambert is a certified
Tai Chi & Qigong Instructor, certified Holistic Health Coach, Nutrition Consultant and Sports Coach who has overcome a
debilitating form of rheumatoid arthritis through diet, lifestyle and mind-body practices such as tai chi and meditation.
She has been practicing various forms of meditation for 15 years and currently teaches at the Big C Athletic Club and the
Malaya Center for Health & Healing.
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Unity of Walnut Creek is a spiritual community offering a positive path for spiritual living in the city of Walnut
Creek, CA, bordering the communities of Concord, Pleasant Hill & Lafayette, in Contra Costa County, in the East Bay
of the S.F.Bay Area.
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