For years the Institute of HeartMath has produce groundbreaking scientific discoveries on the heart's intelligence and how to activate it. Their research has led them to develop practical, scientifically validated techniques that enable you to engage the intelligence of your heart and  experience personal transformation and freedom from self limiting habits and stress reactions.

 

Here at Unity Walnut Creek, we have a rare resource.  Our Rev. David McArthur, in addition to being a long-term and esteemed Unity Minister, is also a certified HeartMath Trainer.  He spent years on the staff of the Institute of HeartMath, where he conducted countless HeartMath Trainings all over the country, and he is the author of the book,  The Intelligent Heart.

 

A couple times a year, Rev. David leads full day HeartMath Seminars here at Unity. These are not to be missed!   In addition to those rare treats, we have ongoing small HeartMath Study Groups that you can join, as well as a once a month HeartMath Dialogue facilitated by Toni Roberts, who also spent years on the staff of the Institute of HeartMath.

We hope you will  take advantage of these great resources enabling you to learn more about the practice of HeartMath and join with others committed to growing in their hearts.

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Your Heart's Intelligence

Almost all religions tell us the heart is the “seat of the soul.”  Yet in today’s world, we have very little training on how to work with our hearts. We look to our brains as our source of intelligence, yet a greater intelligence exists in our hearts. We associate our emotional world with our hearts, yet our brains rather than our hearts usually trigger our emotions.

 

The things we really value, those things that truly make our lives worthwhile, are not things of our minds. They are of our hearts. Our connection with each other, our deeply held values and our connection with God all take place through our hearts.

 

Many people have made a commitment to bringing a greater consciousness of peace to the world. To do that, we have to find the deep peace that exists for us all in the midst of life’s greatest stresses and challenges. That peace is in your heart, and  HeartMath shows you how to get there.

 

—Reverend David McArthur

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The Institute of HeartMath's work has been featured on many major television programs (including The Today Show, ABC News, CNN) and reported in scientific journals as the leading edge in human emotional transformation.  Can you find peace in turmoil?  Quickly, easily?  Yes, and you can measure it!

(For further information you may wish to look into the books The HeartMath Solution, and The Intelligent Heart, or visit the Institute of HeartMath.)